Nourish Tisane

$25.00
sold out

This classic tisane is for all those who are exhausted, malnourished, or overworked. An ode to a classic herbal formula for women called nourishing tea or NORA (Nettle, Oatstraw, Red Raspberry Leaf, and Alfalfa) but with a refreshing minty twist. It's packed full with bioavailable vitamins and minerals (largely calcium and magnesium). Nourish contains all certified organic herbs.

The main characters here are treasured in the herbal community for supporting women in all stages of life, during all phases of the menstrual cycle (excellent for cramping during menses), and especially to prepare the womb for childbirth. The main allies are nutritive for breastfeeding women as well.

**If you are pregnant or breastfeeding, I can swap out the mints for the classic alfalfa. Peppermint may have an emmenagogue action (stimulates menstruation) and a relaxing effect on the lower esophageal sphincter (the valve that opens to the stomach). It also has the potential to reduce breast milk.**

Net wt. 2 oz

Each bag contains 20 generous teaspoons or servings.

This classic tisane is for all those who are exhausted, malnourished, or overworked. An ode to a classic herbal formula for women called nourishing tea or NORA (Nettle, Oatstraw, Red Raspberry Leaf, and Alfalfa) but with a refreshing minty twist. It's packed full with bioavailable vitamins and minerals (largely calcium and magnesium). Nourish contains all certified organic herbs.

The main characters here are treasured in the herbal community for supporting women in all stages of life, during all phases of the menstrual cycle (excellent for cramping during menses), and especially to prepare the womb for childbirth. The main allies are nutritive for breastfeeding women as well.

**If you are pregnant or breastfeeding, I can swap out the mints for the classic alfalfa. Peppermint may have an emmenagogue action (stimulates menstruation) and a relaxing effect on the lower esophageal sphincter (the valve that opens to the stomach). It also has the potential to reduce breast milk.**

Net wt. 2 oz

Each bag contains 20 generous teaspoons or servings.

Full ingredient list

Organic Nettle Leaf (Urtica diotica)

Organic Oat tops + oatstraw (Avena sativa)

Organic Red Raspberry leaf (Rubus spp.)

Organic Peppermint (Mentha piperita)

Organic Spearmint (Mentha spicata)

Organic Rosehip (Rosa canina)

Directions: Pour 1 cup of water heated to a boil over 2 teaspoons - 1 tablespoon of tisane. Steep for 10-15 minutes (longer to extract the minerals or even overnight). Strain, and enjoy with sweetener of choice.